Taking on the role of Caregiver to your loved one can be challenging and exhausting work. Many adult children find themselves sandwiched between meeting the needs of their children and their parents. While this can be very rewarding, it also leaves very little time for self-care and stress can become overwhelming. The following article addresses the symptoms of caregiver burnout and tips to prevent and address this if it happens to you.
Jullie Gray, MSW, LICSW, CMC
Aging Life Care Association Member
Fellow of the Leadership Academy